Do you have High Functioning Anxiety?
If on the surface you look like you have it all together, but underneath the success you're constantly overthinking, over-preparing, and never quite feeling "enough, you might have high functioning anxiety.
High functioning anxiety happens when anxiety drives you to perform.
When anxiety is in the driver's seat, and it leads us to pursue success at all costs, it ends up costing us in hidden places. We might end up looking very successful to the world around us, but deep down, something is off balance. We know that we want a life that feels more fulfilling, and that there must be more peace to be found.
If this sounds familiar, there is a good chance that high functioning anxiety is in the driver's seat of your life. The good news is, there is so much that can be done to take control back over the life that you want to live. You can break the cycles of burnout, learn to switch off, and get to a point where you know how to selectively prioritise the things that matter to you most.
Start by taking our quiz. We will tell you if you are likely to be driven by high functioning anxiety, and what the most prominent mechanisms are that drive you.
I'm Dianne. A Clinical Psychologist and high achiever, who used to live with high functioning anxiety. I spent years pursuing success at the expense of myself; deeply dissatisfied with imbalance in my life.
I now help high achievers fulfil their potential in a way that feels sustainable, authentic, and meaningful.
